Help Hotlines
Help Hotlines
When I talk about mental health within my work and promote guidance on mental health - I take my role extremely seriously.
Below are a couple of numbers which can help and give guidance.
Anxiety UK
Anxiety UK offers a range of innovative and high quality services delivered by professionals
Phone: 08444 775 774
(Mon-Fri, 9.30am-5.30pm)
Mind
Promotes the views and needs of people with mental health problems.
Phone: 0300 123 3393
(Mon-Fri, 9am-6pm)
SANE
Emotional support, information and guidance for people affected by mental illness, their families and carers
Phone: 0300 304 7000
(4.30-10.30pm)
Samaritans
Samaritans work together to make sure fewer people die by suicide.
No judgement. No pressure. They are here for anyone who needs someone.
Call any time, day or night: 116 123